Lactation Boosting Fig & Cashew Smoothie

Lactation Boosting Fig & Cashew Smoothie

Are you a breastfeeding mama looking for a quick and easy recipe to help boost your milk supply? Well, this simple (and super delicious) lactation smoothie is the answer. Packed with lactogenic ingredients such as figs, dates, cashews, cinnamon, and honey; this super food smoothie is not only nutrient-dense, but…

Pumpkin Spice Lactation Smoothie

Pumpkin Spice Lactation Smoothie

As a breastfeeding mama it’s important to nourish yourself with high-quality, nutritious foods and beverages, but not feel deprived in the process. Skip the lines - and the high sugar content which can contribute to a colicky baby - and come celebrate the pumpkin spice season with this simply delicious…