Is Kombucha Safe to Drink While Breastfeeding? Or Should You Avoid It?

Is Kombucha Safe to Drink While Breastfeeding? Or Should You Avoid It?

Unless you’ve been living in complete isolation over the past several years, I think it’s pretty safe to say you’ve heard about the importance of gut health and some of the stuff you can do to better support a healthy gut environment. The main idea here is — take care of your gut and your gut will help take care of you! But, how exactly do you go about establishing a healthier…

How to Safely Detox Your Child

How to Safely Detox Your Child

There’s no escaping or denying the fact that we live in a toxic world. And so do our kids. Between the environmental pollutants, chemically laden personal care products, and foods that contain pesticides, herbicides, antibiotics, and other agricultural chemicals just to name a few - the exposure is real. As a parent, it’s totally natural after…