The FULL GAPS Diet: What Foods Can I Eat?

The FULL GAPS Diet: What Foods Can I Eat?

Congratulations! You completed the Intro Diet and made it to the Full GAPS Diet! Or, perhaps you just jumped in and started with the Full GAPS Diet without implementing the intro stages first. Either way, you’ve taken an amazing step in upgrading your overall health and lifestyle. So, again…congrats!!! But now that you’ve started on the Full GAPS Diet or are thinking of doing so, the big question at hand is —

Nourishing Tallow Balm for Dry Skin & Eczema

Nourishing Tallow Balm for Dry Skin & Eczema

As a mama, having a little one who suffers from eczema can be excruciating! And this is typically true for both you and your little one. For those who don’t really have any experience dealing with severe eczema, they might wonder what the big deal is. “Isn’t it just a little skin rash?” Well, the answer to that is a big NO! I totally get…