Are you ready to thrive... mama style???


Well, come grab your FREE Mama Thrive Starter Guide with simple ways to seriously upgrade your family’s health & wellness now!


Plus, I'll send you weekly tips, tricks & support to help your family go from "just surviving," & start THRIVING!


How can I help you? Click an option below to...

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Meal Plans

for REAL busy moms

Read the Blog

for my latest tips & tricks

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Meal planning done right!

Who has time to flip through recipes all day AND then still have time to get a nourishing meal on the table? Not me! Am I right? Between carpool, homework, and juggling a thousand other things everyday, I need a simpler solution.

Have no time, but still want healthy, customizable meals for your family?



Want to get certified & start Helping other Mamas?

We’ve teamed up with the International Maternity, Parenting & Health Institute to provide the world’s most progressive and holistic education for birth and postpartum professionals with evidence-based training, certification and global support at all business stages. Interested in becoming a Certified Pre-Post Natal Nutrition Coach -OR- Integrative Breastfeeding Educator?

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Grab this FREEBIE to help support you & your family on your path to THRIVING!!!

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Hey There! I'm Rebecca.

My most important title is “Mom.” I am also a Holistic Health Practitioner who not only loves all things health & wellness, but loves supporting mamas like you even more. I help families with everything from real food nutritional healing, to holistic sleep solutions, integrative movement, healthy stress management, & so much more!

Welcome! I'm so happy you're here :)